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Meet Poonam Sandhu
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Certified Mental Performance Consultant® (CMPC)
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Canadian Women & Sport Program Consultant
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Via Sport Play Safe & All Youth Matter facilitator
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High Performance Coach
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National Team Alumni
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Canada West Coach of the Year 2021
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5X USPORTS Champion
For over 15 years I have been involved in high performance sport in a professional capacity, as a professional athlete, head coach and consultant. My experience in sport have provided me with a unique lens to mental performance consulting. I pride myself on my abilities to connect with all types of high performing individuals regardless of their perfomance background! As a Certified Mental Performance Consultant® (CMPC) I am committed to integrating equity, diversity, inclusion and accessibility in to my consulting approaches and creating individually tailored programs for all my clients.
When I'm not working I love to be physically active in sports (field hockey, tennis), coaching my minis (under 10 and toddlers) and spending quality time with my family.
Contact me for a FREE Consultation
My Vision
My vision is to provide every one of my clients with the education and tools to support their dreams. The passion I bring to each one of my client's sessions is one of my strong suits. I am truly committed to supporting you through your journey and helping you become the best version of yourself. Having a plan, along with a set of skills can be the game changer you need.
