
Services

Schedule your initial consultation with a mental performance consultant.
45 min
Work 1v1 with our performance coaches to achieve your desired goals
40 min
80 Canadian dollarsWork 1v1 with our performance coaches to achieve your desired goals
1 hr
120 Canadian dollarsWork 1v1 with our performance coaches to achieve your desired goals
1 hr 30 min
160 Canadian dollarsSingle mental performance session for groups (min 10, max 30)
1 hr 30 min
contact for priceWorkshops tailored to your organization's needs
2 hr
custom price
DEVELOPING BUSINESS MINDSETS PROGRAM
Empower
Growth
Developing Business Mindsets is an individually tailored program utilizing proven sport psychology strategies for business leaders, small business teams and entrepreneurs to develop their skillsets within leadership, communication, culture, and group cohesion. Sign up today!

Hayer Health & Physiotherapy, BC
We had a great experience working with Poonam from start to finish. With her unique background in elite sports, both as an athlete and coach, she brings a different perspective compared to other consultants. As a small business who was looking to improve our workplace culture and leadership we were very happy with the results!
Just Cakes Bakeshop, BC
“Initially I was skeptical to see how much we could get done in limited sessions - but once you are committed, it is very easy to gain momentum and make lasting changes. It has changed the way I work. Poonam truly knows how to tap into the psyche of a business owner, and the unique challenges we face.”
Sign up today!



